A bleeding nose can be one of the scariest things to experience. Seeing blood coming out from your nose can be scary but there is nothing much to worry about.
Nose bleed occurs when blood vessels inside your nose ruptures. There could be many causes of nosebleeds. I remember often suffering from this especially during summer. We took her to the best general physician in Karachi and the physician told us that she was suffering from it due to the extremely high temperature.
Nose bleeding isn’t very serious but can be a troubling experience. Among many different causes of nosebleed drying weather, high temperature, nose injury and medications are some
of the prominent causes of nose bleed. However, you can try many things to stop it immediately.
How to Get Rid of Nose Bleeds Immediately?
If you suffer from it then here are some of the the effective tips to try on:
1- Keep calm
The very first thing you need to do in order to deal with a nosebleed is staying calm. This could be scary especially if you are experiencing it for the first time. However, nose bleeds are rarely dangerous and something to worry about. In this situation, you need to stay calm and handle the situation patiently.
2- Stay in the right posture
Your body posture matters when you are experiencing a nosebleed. Be mindful of your body posture whenever you are experiencing a nose bleed. If you lie flat or tilt your head, there are chances that the blood may go further becoming problematic. Thus, right body posture matters and you only are supposed to stand still or bend downward if there is blood in your mouth.
3- Nasal spray might help you
When it comes to stopping nose bleed there are many over the counter nasal sprays that can help you. You can find many of these at the drugstore or pharmacies and can use it to stop your nosebleed. These nasal sprays are quite effective in stopping the nosebleed and come under different commercial names with no prominent side effects.
4- Pinch your nose
One of the easiest ways to stop a bleeding nose is by pinching your nose. Pressing your nose immediately can be there to help to stop the blood. It is recommended to pinch the softer part of your nose just above the nostrils by sitting firmly. This helps to drain blood into your nose preventing it from going to your throat and choking it.
5- Check your blood pressure
High blood pressure is less likely to contribute to a bleeding nose but having an increased blood pressure during a nosebleed can be something concerning. This is especially important if nose bleeds aren’t stopping. A high blood pressure during a nosebleed can increase the damage a nosebleed can cause to you.
6- Try icing
Icing comes as a popular home remedy in many cases. Whether it’s about joint pain or fighting inflammation, icing comes as a popular solution for many home remedies. You can place an ice bag on areas such as the neck, upper lip or nose bridge. Application of ice is known to restrict the blood vessels hence immediately stopping the bleeding. However,if a nose bleed isn’t getting affected by icing ,make sure you go to your physician.
7- Don’t exert too much pressure
In case you are experiencing a nosebleed, avoid the activities that exert pressure. ANy of the pressure exerting activity can increase your blood pressure significantly. This increase in blood pressure can cause nose bleed damage to go severe. For this reason, you need to avoid activities that exert pressure on your nose.
Nosebleeds can be scary and something weird to experience. There are many different causes of nosebleed and one needs to be mindful of what’s causing it. A nosebleed is rarely serious and can be treated in many ways.
Nosebleeds can be stopped immediately by many of these remedies. However, if nothing helps you there, then you should immediately contact your physician in this regard. Further, nosebleeds that are frequent can be concerning so you need to seek out help from the physician and find the right treatment.